I can tell you that I'm a self motivated person. Once I make my mind up to so something...I DO IT! When I started exercising and changing my eating habits and making better choices about what I ate and what I kept in my kitchen to eat, no one had to tell me, no one had to convince me. I felt heavy, and I was coming out of a depression. I decided it was time to do something to make myself happy with my reflection. I chose to start loving me! I like to keep motivational memes, that I find or that friends send to me, in my phone as a reminder to myself, and as the positive reinforcement that I know I need. And now, I want to share them with you! Take what you need, leave what you don't!
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